Come as you are — curious, hopeful, or ready for change — and discover what wellness can bring into your life.
Wellness Coach / Intuitive Counsel & Guidance / Inspirational Speaker / Business Coach and more…
I tailor a holistic approach to support individuals, groups, and organisations along their wellness journey
– creating space for growth, balance, and transformation.
With 33 years experience as a type 1 diabetic and having journeyed through all the ups and down, it is a pleasure to support fellow diabetics & their families along this path & where possible find the purpose within it.
Working with businesses & schools to support enhancing the wellness within. We place people at the heart of functional organisations. Supporting them has a ripple effect on everything.
Healing, change and growth is a part of life’s unfirling journey, but it doesn’t have to be done alone. Re-discover the tools you need to support yourself through life’s ups and downs. Be inspired by your desires.
Everyone needs a little inspiration at times. Whether your workplace could use a little pick me up or you’re looking for something motivational to align with an upcoming event. Planting seeds of wellness for a better future.
Sometimes, life just needs to pause while we catch our breath, or a moment to inspire the changes we hope for and reignite that fire within us. I create & facilitate retreats to support groups, teams & organisations.
Throughout my life I have been curious by wellness.
A care to truly understand the potential of this human existence and healing capacity we all have.
Why?
Because I myself was not well. I was diagnosed with diabetes at the age of 4 and despite the difficulties, it’s trajectory in my life has enabled my curiosities in wellness to follow many paths. I have had many catalysts for change throughout my life, and many inspirations that have supported me along my path. I am inspired to share, to support and to create approaches that truly ignite the true potential we all have inside.
Welcoming in 2025 seemed a little different from previous years. I always find it an interesting concept the New Years Celebration. There are many feelings that surface around this time
Christmas has come and gone and before we know it the new year is upon us, I find it a nice moment to sit in the reflection of this past
