Fight or Flight – Part 1
As far as animal instincts go this is one of the most natural reactions to surviving in this world. After my time with the horses, it amazes me how heightened their senses are. Did you know they can detect changes in human respiration and heartbeat from several metres away. It truly is remarkable. They also […]
Doubling Down
They say if you don’t get it the first time, try and try again. Hmmmmm well although there is a sentiment of not giving up, to me there is a little bit of sign post, when things aren’t working, it’s time to say goodbye. Not always but in some cases. Well that’s been my experience […]
Introducing the ‘Heart of Change’
What is the heart of change? It’s about me, it’s about YOU and it’s about living in the world of possibility. It’s about following our hearts, dreams and aspirations. Looking through the lense of lessons learned, taking what we need while moving forward into a new and exciting future that is exactly as we had […]
Rewritten Truths
Growing up I was gifted a family with a ‘CAN DO’, ‘YES’ and ‘ANYTHING IS POSSIBLE’ philosophy. It is safe to say I have taken full advantage of this. I recall this family approach was often seen as a little ‘uncanny’ and although met with curiosity by many we often got a bit of a […]
Entering into a New Year
Welcoming in 2025 seemed a little different from previous years. I always find it an interesting concept the New Years Celebration. There are many feelings that surface around this time of year and it had me reflecting once again. The fascination of endings and beginnings. Symbolically that is after all what shifting into a new […]
A year of Transformation…
Christmas has come and gone and before we know it the new year is upon us, I find it a nice moment to sit in the reflection of this past year and all that has unfolded. Whether you see time as going fast or slow, whether you’re at the end of the year and thinking […]
